When to Go For a Physiotherapy Session
Most people paint a picture of someone struggling on a wheelchair or writhing in pain whenever they think about physiotherapy. This is wrong. Even people who are fairly healthy can book an appointment with a physiotherapist. The difference is to know when you should schedule an appointment. Here are classic signs you may need physiotherapy.
You don’t have a proper balance
Improper balance and coordination are caused by different problems in the body. It can be due to issues with your ear or any other vital body organ. While you work out to determine the cause of the problem, you can go for a physiotherapy session to reduce the severity of the symptoms. Vestibular rehabilitation is a common physiotherapy technique used to treat imbalance. The specialist may also recommend some neck, head and eye exercises to help you improve the efficiency of the central nervous system.
You have a pain that won’t go away with medication
There is no reason to suffer in silence if you have a neck and a back pain when there are alternatives. Back and neck pains often come when you sit the whole day. However, some pains are caused by muscle sores and imbalances. Because pain come and go, most people may ignore them or choose to suffer in silence. Physiotherapists target common sources of pain and use various techniques to increase movement of muscles in these places. Common treatments include pain management education, massage and manipulation exercises.
You have mobility issues
An injury can affect your body significantly. For instance, a fractured bone may render you motionless for weeks if you don’t employ the right treatment mechanism. You need to book an appointment with a physiotherapist if you notice that you hobble as you walk. A physiotherapist will access the problem and come up with a treatment approach. He or she will recommend a series of exercises to strengthen the supporting tissues found in the areas affected. Such exercises will also relax the muscles in these areas.
You urinate uncontrollably
Bladder problems can be embarrassing, especially if you cannot control your urine in public places. This condition affects a fair number of men and women in the United States. There is a pelvic support therapy for those who cannot control how they urinate. A physiotherapist will recommend pelvic floor exercises to improve the condition. Such exercises strengthen the bladder muscles and improve their ability to hold back the urine in the bladder.
The signs discussed above are clear indicators that you do not have to be in a wheelchair in order to qualify for physiotherapy. If you identify with any of these signs, book an appointment with a physiotherapist to find out possible solutions. You may be interested in Chiro-Med Rehab Centre, which has more resources available on their blog.